Pretty average guy been working out for years in decent shape but have seen little to no progress. Looking to make this the year that changes, going to try to take everything up make everything better, tips and advice welcome. If you like what you see get at me.
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I cannot believe where I am today. I decided 3 years ago, in my mind, to become the best I could and give everything I had. My focus and determination brought me here. When you look back, you realize how fast time passes. It feels like I started training yesterday. Just show up, give the best you can everyday, and you will get the results you want. A spartan never retreats, a spartan never surrenders. This video will be coming this week on www.marcfitt.com.